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The root has been
in use since antiquity for its anti-inflammatory (painkiller), carminative,
anti-flatulent and anti-microbial properties.
The herb contains
many health benefiting essential oils such as termerone, curlone, curumene,
cineole, and p-cymene.
Curcumin, a
poly-phenolic compound, is the principal pigment that imparts deep orange
colour to the turmeric. In vitro and animal studies have suggested the curcumin
may have anti-tumour, antioxidant, anti-arthritic, anti-amyloid, anti-ischemic,
and anti-inflammatory properties.
This popular herb
contains no cholesterol; but is rich in anti-oxidants and dietary fibre, which
helps to control blood LDL or "bad cholesterol" levels.
It is very rich
source of many essential vitamins such as pyridoxine (vitamin-6), choline,
niacin, and riboflavin etc, which are essential for optimum health. 100 g herb
provides 1.80 mg or 138% of daily-recommended levels of pyridoxine. Pyridoxine
is used in the treatment of homocystinuria, sideroblstic anaemia and radiation
sickness. Niacin helps prevent "pellagra" or dermatitis.
Fresh root
contains very good levels of vitamin-C. It is a water-soluble vitamin and a
powerful natural anti-oxidant; helps body develop immunity against infectious
agents, helps fight type-1 diabetes and remove harmful free oxygen radicals
from the body.
Turmeric contains
very good amounts of minerals like calcium, iron, potassium, manganese, copper,
zinc, and magnesium. Potassium is an important component of cell and body
fluids that helps controlling heart rate and blood pressure. Manganese is used
by the body as a co-factor for the antioxidant enzyme, superoxide dismutase.
Iron is an important co-factor for cytochrome oxidase enzymes at cellular level
metabolisms and required for red blood cells productions.
This incredible,
one of the very cheap herbs is readily available and contains many quality
phyto-nutrients profile. At 159277 µmol TE/100 g, its total-ORAC value or
anti-oxidant strength is one of the highest among known herbs and spices.
100 g of
turmeric provides (% of RDA per 100 g): 53 % of dietary fibre,
138 % of
vitamin B-6 (pyridoxine),
32% of
niacin,
43 % of
vitamin C,
21 % of
vitamin E,
54 % of
potassium,
517 % of iron,
340 %of
manganese and
40 % of
zinc.
but 0%
cholesterol.
Just a few
grams of turmeric per day either in the form of powder, crushed root or fresh
roots can provide enough nutrients to help you keep away from anaemia,
neuritis, memory disorders and offers protection against cancers, infectious
diseases, high blood pressure and strokes.
Turmeric, also referred to as curcuma longa,
is a type of herb. Also known as the “Queen of Spices,” its main
characteristics really are a pepper-like aroma, sharp taste and golden colour.
People throughout the world utilize this herb within their cooking. In
accordance with the Journal of the American Chemical Society; turmeric includes
a number of antioxidant, antiviral, antibacterial, antifungal, ant
carcinogenic, ant mutagenic and anti-inflammatory properties. Additionally it
is packed with numerous healthy nutrition like protein, dietary fibre, niacin,
Vitamin C, Vitamin E, Vitamin K, sodium, potassium, calcium, copper, iron,
magnesium and zinc. Because of all these factors, turmeric is usually utilized
to treat a multitude of health issues. Listed here are the health advantages of
turmeric.
Eases Arthritis
Symptoms: If you suffer from arthritis pain you might
want to consider adding more turmeric in your daily diet, since it is shown to
help reduce the pain connected from arthritis because of its anti-inflammatory
properties.
Since the regular course of treatment for
arthritis is concentrated around pain management with prescription medication,
it’s best to use as numerous all-natural remedies as possible, particularly
those which are supported by clinical studies. To utilize turmeric for
arthritis you’ll wish to ingest it, as it doesn’t work as a topical treatment,
but rather from the inside to assist calm inflammation and produce the body
back to its more natural state.
Why start using more turmeric? While there is
no remedy for arthritis, whenever taken frequently turmeric might help lessen
the symptoms related to it, and is also best used as part of a standard
arthritis management strategy.
Helps to Prevent
Cancer: Probably the most persuading need to start incorporating
turmeric into your life is definitely the way it will help the body fend off
cancer formation and growth. It’s been proven to assist with a variety of
cancers, stopping the spread through the body and also the growth of the tumour
in question.
It’s not too often that science supports
claims that a food item might have anti-cancer benefits, but turmeric is
presently being seriously researched, and the findings claim that it truly does
work to assist avoid cancer and keep it from getting worse.
To get this benefit you can easily start
consuming more turmeric, or you can utilize a turmeric supplement if it doesn’t
seem likely that you’ll cook more with it.
Why start using more turmeric? Use turmeric
along with other anti-cancer foods in the healthy lifestyle created for optimal
health and longevity.
Helps the Heart Stay
Healthy: Your heart is essential for your everyday
health and longevity, and it’s vital that you keep it functioning in the best
of its abilities. Turmeric might help in several ways, which includes
preventing strokes and heart attacks.
Turmeric helps you to split up the
cholesterol that’s accountable for blocking your arteries, and this alone
causes it to be worth utilizing regularly. Heart attacks and strokes are
definitely the major forms of fatal heart disease, therefore eating right,
being fit, and taking supplements like turmeric along with other all-natural
herbs will help you prevent them. There isn’t any magic bullet with regards to
handling your heart, so don’t leave it up to one type of food or spice or
supplement. Take a multi-tiered method of a healthy heart as well as you’ll
reap the advantages for many years.
Why start using more turmeric? Keeps the heart
healthy using a normal dose of turmeric for less arterial plaque along with a
healthier cardiovascular system in general?
Combats inflammatory
diseases: Turmeric’s all-natural anti-inflammatory
qualities mean it might work as along with several anti-inflammatory medicines,
with no negative effects. Early studies have shown it may help with
inflammation of the eye (uveitis), inflammatory bowel disease (ulcerative
colitis) and multiple sclerosis.
One study, utilizing a formula that included
turmeric, showed it reduced the pain and disability related to osteoarthritis;
however it has not been analysed by itself yet.
Fights colds and flu:
Initial research has shown that turmeric might help decrease the
harshness of bacterial as well as viral infections.
Natural Painkiller: An article within the July 2009 issue of Time magazine points to
a study carried out in the University of Arizona. Researchers discovered to
result in joint pain suffered less once the injections were combined with
curcumin. The article also cites anecdotal evidence singing the praises of
turmeric for fighting a number of pain that will otherwise be helped by
over-the-counter pain medication.
Helps the Skin: Turmeric might help the skin in several ways, from decreasing
redness to fighting signs of aging. These types of skin treatments include
utilizing turmeric powder topically instead of ingesting it. There are some
qualities of turmeric that provide it its healing nature whenever applied to
the skin. The first is that it’s anti-inflammatory, which will help calm a
variety of skin problems. The second is its germ killing ability, which will
help eliminate the skin of impurities. Probably the most common skin care
products on the market include chemicals and additives that you simply wouldn’t
wish to rub in your skin. Utilizing an all-natural item just like turmeric
helps you to heal the skin without these largely unknown ingredients.
Why start using more turmeric? Like a topical
remedy for skin it’s been proven to assist with everything from acne to
stretchmark to wrinkles.
Soothes Upset
Stomach: Turmeric has long been utilized as a fast and
efficient treatment for an upset stomach. This really is one of those benefits
which have been noted for generations, but only lately has science come along
to back it up.
Because turmeric serves as an
anti-inflammatory, it will help to keep stomach acid from getting out of
control, and it has been proven to soothe heartburn in addition to general
stomach upset.
Taking too much turmeric can in fact cause an
upset stomach, so it’s all about taking the right amount of it, and not
overdoing it. An excessive amount of the good thing causes it to be a bad
thing, so make sure to test what your tolerance level is and find the
appropriate dosage level.
Why start using more turmeric? Turmeric may
be used to help relaxed digestive trouble and get your stomach feeling good
again.
Helps Prevent
Prostate Cancer: We’ve currently talked about how
turmeric is effective with cancer in general, but there’s very guaranteeing
research showing that it may go a long way in the combat against prostate
cancer. Since prostate cancer will affect lots of men, it’s perhaps just about
the most persuading good reasons to get more turmeric in your lifetime.
To get these benefits you’ll need to take
turmeric regularly, and mix it with cruciferous vegetables just like broccoli
and kale. While it’s possible to simply use more turmeric within your cooking,
numerous find it simpler to take it in supplement forms to take away the
guesswork. There are a variety of foods which have been proven to assist with
prostate cancer, so make sure to eat much more of those too, and not depend on
turmeric alone. These food types consist of green tea, broccoli, and
pomegranate.
Why start using more turmeric? Turmeric is
shown to assist in preventing prostate cancer, the most typical cancer for men
apart from skin cancer.
It’s a Natural Fat
Burner: One of the more well-known advantages of turmeric is its
capability to assist the body burn off fat. That’s why it’s being recommended
more and more like a dietary aid when attempting to shed weight.
The best part of adding more turmeric to the
diet in order to lose fat is it helps you to flavour up nearly any dish, and
it’s all natural so you won’t need to use dangerous weight loss pills or even
fad diets.
Tip: When attempting to shed weight, it’s far
better to concentrate on fat loss and never whole body weight. Purchase a scale
which also demonstrates to you your Body Fat Percentage and choose a healthy
BFP instead of a healthy weight. Several diets have you losing water weight or
muscle mass that is detrimental.
Why start using more turmeric? Turmeric will
help raise the body’s metabolism, assisting to break down fat even if you’re
sleeping.
Treats Depression: Curcumin, the antioxidant which makes turmeric so interesting
like a spice, is shown to work much like an antidepressant. This really is
great news for all those seeking to treat their depression utilizing natural
methods, in addition to those that just need the very best mental health they
are able to have.
It’s vital that you mention that much of the
research regarding turmeric as well as depression is carried out utilizing
laboratory animals like mice.
Clinical depression is really a severe
medical problem that needs a doctor’s expert opinion along with a course of
treatment. Utilizing all-natural substances just like turmeric must have your
doctor’s approval and be in accordance with their suggestions.
Why start using more turmeric? Those prone to
the signs as well as symptoms of depression might find that they feel better
with regular use of a turmeric supplement.
Helps to Lower
Cholesterol: High cholesterol is really a precursor to
many heart conditions, and that’s why it’s essential to keep it at healthy
levels. There are many methods to help get the cholesterol levels down; however
including a simple spice in your cooking will go quite a distance.
Turmeric helps you to reduce cholesterol
levels because of the curcumin it includes, which inspires the liver to help
get rid of a lot of bad cholesterol in your body.
Always talk to your doctor prior to going off
of any medicines for cholesterol. Tell them that you’d want to take a more
all-natural method of reducing your cholesterol with a mixture of dietary
changes, exercise, as well as supplementation, and work with them to make it
happen.
Why start using more turmeric? If you’re
struggling with high cholesterol levels, give turmeric a try just as one
all-natural way to help bring them down.
Helps Prevent
Childhood Leukaemia: One cancer which turmeric seems
especially efficient at avoiding is childhood leukaemia. It is often recorded
to avoid it in four different ways, which makes it one of the most beneficial
natural methods at making sure your child doesn’t develop this disease.
How did they first realize that turmeric is
beneficial at avoiding childhood leukaemia? They looked at the data from
countries which have a greater usage of turmeric and discovered that the
occurrences of childhood leukaemia were less available. Most of the advantages
of turmeric stem from the curcumin it includes. This is exactly what provides
turmeric its distinct yellow colour and antioxidant value. Further scientific
studies are necessary to determine the easiest method to utilize turmeric for
this function, such as delivery method and dosage amounts.
Why start using more turmeric? Research has
proven that turmeric can be an effective safety measure against childhood leukaemia,
along with other cancers.
Protects Against
Free Radical Damage: Curcumin present in turmeric is
really an effective antioxidant, which supports protect the body from free
radical damage, which will help it remain healthy and vital and avoids several
diseases.
The antioxidant power of turmeric is the
reason why it so effective and provides it most of the other benefits right
here. Antioxidants have been shown avoid cancer and heart disease, and help
with a numerous problems that are either brought on by, or worsened by, free
radical damage.
Many foods are known for their antioxidant
value, which includes blueberries, green tea, as well as tomatoes, but it’s not
too often which you discover a spice which is packed with just as much
antioxidant value as turmeric.
Why start using more turmeric? Turmeric may
become a part of your everyday consumption of foods that contains antioxidants
to combat the daily battle against free radical damage.
Helps Bowel
Disorders: If you’ve been recognized to have a problem
with numerous bowel disorders, turmeric might be able to help to improve the
situation. It’s been proven to assist with Irritable Bowel Syndrome, as well as
Crohn’s disease.
The anti-inflammatory nature of turmeric is
what assists the bowels return to their natural state of wellbeing. Simply
because bowel disorders range greatly within their seriousness, the quantity of
relief you experience is determined by a lot of factors.
Utilizing turmeric alone may not be
sufficient to completely get over a particular bowel disorder. It will take a
collective effort of dietary as well as lifestyle changes, and maybe
medication. Talk to your doctor for the plan of action on how to best treat
your specific condition.
Why start using more turmeric? Turmeric
features a calming effect on the bowels, assisting to calm them down and get
them to work as they should.
Headache Remedy: Turmeric can be used as a highly effective headache treatment
for headaches, and as long as you don’t overdo it, there aren’t any reported
negative effects with taking turmeric.
Turmeric works best on headaches brought on
by tension, along with a turmeric supplement will give you better and faster
relief than attempting to eat it to avoid a headache. It’s the
anti-inflammatory property of turmeric that can help with headaches.
Many things may cause a headache, so it’s
better to discover what is providing you with the headaches, instead of trying
to come up with methods for getting rid of them. If you know what is triggering
your headaches that can be done your best to prevent those triggers, and make
use of natural treatments just like turmeric after you’ve come down with one.
Why start using more turmeric? If you suffer
from frequent headaches you should use turmeric as a possible organic and
natural treatment.
Detoxes the Liver: The liver performs a big part in assisting detox the body,
therefore it only is sensible to help it out by detoxing the liver, and
turmeric might help.
Turmeric has been utilized in Ayurvedic
practices for hundreds of years so as to help cleanse the liver along with the
digestive system. Both have to be functioning well so as to remove toxins
through the body.
The reason it’s so essential to treat the
liver well is that a lot of things are challenging to it. Overconsumption of
alcohol, not enough water intake, as well as an incorrect diet can definitely
take a toll on the liver. Luckily this is a resilient organ made to heal
rapidly when handled right.
Why start using more turmeric? The liver is
essential to the proper functioning of all of your other organs. Deal with
right and you’ll experience trickle-down benefits inside your important
systems.
Prevents Pancreatic
Cancer: If pancreatic cancer runs within your family, you might have a
powerful curiosity about using turmeric to assist avoid it from forming. It
could also be utilized to help treat it, something you don’t have often heard
with regards to a spice.
Pancreatic cancer is probably the most
harmful cancers out there, and is also difficult to treat. Any natural
assistance within the treatment could be beneficial, and studies suggest that
turmeric acts specifically target cancer cells and kill them. It’s not turmeric
spice, but instead turmeric extract which has been proved to be so effective at
dealing with pancreatic cancer. Of course your doctor knows best and you ought
to always follow their suggestions about the best treatment methods for you.
Why start using more turmeric? Turmeric can
deal with a number of different types of cancer, but shows lots of promise in
assisting to avoid as well as change pancreatic cancer.
Helps with Cystic
Fibrosis: Cystic fibrosis is actually a long-term lung
illness that generally demands anti-biotic as well as breathed in medicines,
yet scientific studies are displaying that turmeric can also be in a position
to help.
Again, it’s the curcumin contained within
turmeric which is offering the advantage of cystic fibrosis sufferers. At first
there was a link found in between curry consumption as well as an enhancement
in cystic fibrosis symptoms. Further research discovered that it is in truth
the curcumin, and now it’s easy to just use the curcumin without making use of
dietary supplementation.
The ability of turmeric to recommend with
such an array of conditions really shows why it’s earned the label super spice,
allowing for an all-natural treatment where there were once only limited
medical options.
Why start using more turmeric? Together with
your doctor’s supervision you might be able to utilize turmeric supplements to
assist in treating cystic fibrosis.
Lowers Blood
Pressure: High blood pressure can ultimately result in
more serious heart disease, as well as treating it is crucial for the general
cardiovascular health. For this to occur you’ll have to take greater dosages of
turmeric in supplement form, instead of consuming huge quantities of it.
Turmeric behaves as an all-natural blood
thinner, therefore you’ll intend to make sure that your doctor is aware of its
use before you begin taking it, as it might affect other medications you’re on.
It is recommended to talk to your physician just before supplementing with any
herbal remedy, and certainly before stopping or even decreasing any blood
pressure medication you’re currently on. It’s best to attempt to treat your
high blood pressure naturally, however, you might like to do it with the aid of
your physician.
Why start using more turmeric? Turmeric can
play its part within your approach to reducing your blood pressure level
naturally through dietary changes as well as lifestyle adjustments.
Prevents Colon
Cancer: Colon cancer is among the most harmful types of cancer since it generally
comes on with few signs. Getting a frequent exam is essential; however, you may
also take preventive steps by means of an all-natural spice just like turmeric.
Particularly, the curcumin in turmeric aids
in preventing cancer tumours from developing. This is particularly essential
for cancers just like colon cancer, that begins as polyps on the colon and may
grow into tumours if not treated. Turmeric could be suitable for people that
have had polyps found, but don’t have colon cancer yet.
Turmeric is known because of its beneficial
effects on the digestive system as well as bowels, including the colon. Taking
in the right foods and keeping the colon healthy may go quite a distance in
stopping polyps from forming in the first place.
Why start using more turmeric? In case you
are at high-risk for developing prostate cancer, you may use turmeric as part
of a multi-pronged strategy to try to prevent it.
Helps with Diarrhoea:
There are numerous reasons for diarrhoea, which includes side
effects from drugs, the signs of several diseases and conditions, and consuming
the wrong foods. Turmeric might help calm the digestive system as well as
reducing diarrhoea if taken in the proper time, as well as in the appropriate
quantities.
Your body is usually attempting to
communicate with you, and diarrhoea might be a symbol of various other problem.
Figuring out the reason for diarrhoea would be the initial step, and ultizing
something like turmeric must only be done when you are aware what the inherent
problem is.
Taking an excessive amount of turmeric may
cause diarrhoea, so it’s all about discovering the right amount for the body,
and ultizing it wisely. You may use turmeric within your daily cooking for diarrhoea
prevention, or in the first signs of diarrhoea to assist get things back to
normal.
Why start using more turmeric? Turmeric will
help stop diarrhoea, and stop it in the first place when used correctly.
Lowers Cortisol
Levels: You might have heard about cortisol simply because probably the
most well-known diet pills on earth state that they work by reduction of the
quantity of cortisol within the body. Therefore reduces belly fat, as cortisol
is really a stress hormone that triggers the body to retain fat.
Cortisol is named “the stress hormone” and it
has been associated with things like sleep issues and also blood sugar levels.
Instead of subject yourself to these often dangerous weight loss pills, you may
use turmeric like a natural method to reduce your cortisol and stress less.
Other foods to assist you reduce your
cortisol level are spinach, dark chocolate, and beans. It’s advisable to
utilize whole foods like these instead of a amazing mixture of ingredients in
the pill or supplement.
Why start using more turmeric? You may use
turmeric like a natural method to lessen the quantity of cortisol within the
body, thereby assisting to locate a ideal weight.
Provides Pain Relief:
Pain relievers really are a multi-billion dollar a year
industry, and also that’s only for over-the-counter medications. Finding
natural methods for getting this same kind of relief without needing to resort
to medicine is a big part of living a far more natural lifestyle.
Anti-inflammatory advantages furnished by
turmeric will be conditions just like arthritis, quite a few the top-selling
OTC pain relievers act as anti-inflammatories too. The key takeaway is that
less inflammation equals less pain all else being equal. You may use turmeric
in 2 different ways to get pain relief benefits. You may either utilize more of
it within your cooking, or even begin taking turmeric supplements to get a
stronger quantity of the curcumin it contains.
Why start using more turmeric? Add turmeric
in your daily diet and begin getting the advantages of pain relief. In case you
don’t notice any change, try using turmeric supplements for higher doses.
Helps with Multiple
Sclerosis: The curcumin in turmeric might help stop MS
from advancing, adding to the list of conditions that turmeric is shown to help
with. It might be still too soon to verify that these benefits can be found,
but earlier signs point to it being
While multiple sclerosis doesn’t have latest
cure, treatment methods consist of drugs to help lessen the signs and symptoms,
alter how fast it progresses, and also to manage it as best as you are able to.
Increasingly more doctors are keeping an open mind about natural remedies as
part of a general treatment strategy, particularly when earlier clinical signs
point to it working.
It’s unfamiliar the reason why curcumin helps
you to avoid the full start of multiple sclerosis, but since it’s an
all-natural remedy without any known negative effects it just is sensible to
supplement with it under your doctor’s supervision.
Why start using more turmeric? Turmeric is
displaying promise as an all-natural method to fight the advancement of
multiple sclerosis.
Provides Better
Digestion and Elimination: By consuming turmeric you
are able to strengthen your digestive system, since it has been utilized for
this specific purpose for years and years. Turmeric is just one of those spices
which other parts of the world have known about for a long period, however only
recently has got the rest of the world started catching on.
We’ve already discussed how turmeric helps
the liver, as well as an enhanced liver can also help the digestive system work
better. A sluggish digestion often begins with an overtaxed liver, therefore
turmeric works on multiple systems to assist get them all back online and
functioning correctly.
Turmeric also provides a natural diuretic,
therefore it can help the body clear any excessive fluid, which includes excess
sodium which will help together with your blood pressure as well as overall
weight.
Why start using more turmeric? Turmeric helps
you to clean the whole digestive system, and behaves as a diuretic so you’ll
have an easier time with elimination.
Antibacterial
Properties: One property of turmeric is that it actively
works to kill bacteria, which may be a big help if you ever cut or even burn
yourself. Rather than utilize a medicinal antibacterial agent you are able to
treat burns and cuts with turmeric and it’ll work to keep them clean. You may
also utilize turmeric internally to get these benefits, since it can help your
digestive system rid itself of any harmful bacteria. Countries which use
turmeric within their cooking usually have lower cases of digestive issues,
thanks in part to the antibacterial effects it has.
While there are lots of types of bacteria in
the human body which are useful as well as intended to be there, there are
numerous others which are only acting to result in the body harm or even slow
it down. Turmeric might help keep those away so the body functions properly.
Why start using more turmeric? You may use
turmeric so as to keep the body free of harmful bacteria just like e. coli and
staph infections.
Asthma: Since turmeric is surely an anti-inflammatory, it may help
decrease the inflammation related to asthma. Include 1 teaspoon of turmeric
powder to a glass of warm milk, and drink this mix as a good asthma home cure.
Ulcerative colitis: Turmeric might help individuals with ulcerative colitis stay in
remission. Ulcerative colitis is really a long-term disease of the digestive
tract exactly where symptoms have a tendency to come and go. In a single
double-blind, placebo-controlled study, people whose ulcerative colitis was in
remission took either curcumin or placebo, together with conventional medical
treatment, for six months. People who took curcumin had a relapse rate much
lower compared to those who took placebo.
Osteoarthritis: Due to its capability to decrease inflammation, scientific study
has pondered if turmeric might help relieve osteoarthritis pain. One research
discovered that people utilizing an Ayurvedic formula of herbs and minerals
along with turmeric, winter cherry (Withinia somnifera), boswellia (Boswellia
serrata), and zinc had less pain as well as disability. But it’s impossible to
know whether it was turmeric or one of the other supplements — or all of them
together — which was responsible.
Controls Diabetes: Turmeric may be used within the management of diabetes by
assisting to moderate insulin levels. Additionally, it enhances glucose control
and boosts the effect of medications utilized to treat diabetes. Another
critical benefit is turmeric’s effectiveness in assisting reduce insulin
resistance, which might avoid the start of Type-2 diabetes. However, when
coupled with strong medications, turmeric may cause hypoglycaemia (low blood
sugar). It’s always best to consult a healthcare professional before you take
turmeric capsules.
Immunity Booster: Turmeric includes a substance referred to as lipopolysaccharide,
which will help promote the body’s immune system. Its anti-bacterial, antiviral
as well as anti-fungal agents additionally assist improve the immune system. A
powerful immune system lessens the risk of suffering from colds, flu and
coughs. If you do get a cold, a cough or even the flu, you are able to feel
better sooner by mixing one teaspoon of turmeric powder in the glass of warm
milk and drinking it once daily.
Heals Wound: Turmeric is really a normal antiseptic as well as antibacterial
agent and could be utilized as a highly effective disinfectant. In case you
have a cut or burn, you are able to sprinkle turmeric powder on the affected
area to speed up the healing process. Turmeric likewise helps repair damaged
skin and may even be utilized to treat psoriasis along with other inflammatory
skin conditions.
Wards off
Alzheimer’s disease: Researchers think that curcumin’s
antioxidant as well as anti-inflammatory properties might be strong enough to
break down the amyloid plaques within the brain that contribute to Alzheimer’s
disease. “If the blood vessels remain less clogged, then certain parts of the
brain may be fed more easily with oxygen and that would keep the brain
functioning better,” explains Hourigan. The Alzheimer’s disease Research Centre
at the University of California currently is planning clinical human trials.
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